I may be better off than I thought!

First, a thanks to Familyof2 for sharing this handy-dandy little link.

The link will take you to a quick & easy test to see your body fat percentage. It claims to give you similar results to the water immersion test (which I believe is the most accurate test for body fat percentage). And it has to be more accurate than those BMI calculators, as it asks for a few simple measurements.

According to the test, I probably don't need to lose as much weight as my little ticker says. I *do* however need to lose some inches. So, as I suspected, I really need to get serious about that whole exercise thing. (Can you hear my groaning? Because believe me, I am.)

Want to learn your percentage? Simply grab a cloth or paper measuring tape, and go here. It only takes a couple of minutes, and I think it's definitely worth the time.

And for those that are curious (because lord knows I would be reading this post)..... My body fat percentage is supposed to be 22%. It is.................














24.9%